Just some thoughts...
Ever have something on your mind that you dont want to think about anymore? It troubles you to constantly think of this, so you push it out of your mind, but you find it creeping back? You even have dreams about it? You think you're fine & then you find yourself down about it?
Why is it when you need to forget about something - you cant. But God FORBID you remember to do something important, like pay your credit card bill on time.
Why is this? Especially when you have told yourself "dont let that person bother you" "aah forget about it" "its not that important" but yet your mind betrays you... and there is the thought ... haunting you, following you around. What are you suppose to do to get rid of it??
Its not something you're going to want to keep talking about .. You just want to move on, you tell yourself & possibly other people, its nothing... I just have to stop thinking about it... but yet again... you can not. And then you see or hear things that remind you of it...almost like the universe is saying no way, you're not going to be without pain....
How do you deal with something you dont want to think or feel anything about anymore?
Why is it when you need to forget about something - you cant. But God FORBID you remember to do something important, like pay your credit card bill on time.
Why is this? Especially when you have told yourself "dont let that person bother you" "aah forget about it" "its not that important" but yet your mind betrays you... and there is the thought ... haunting you, following you around. What are you suppose to do to get rid of it??
Its not something you're going to want to keep talking about .. You just want to move on, you tell yourself & possibly other people, its nothing... I just have to stop thinking about it... but yet again... you can not. And then you see or hear things that remind you of it...almost like the universe is saying no way, you're not going to be without pain....
How do you deal with something you dont want to think or feel anything about anymore?
posted by littlejj at
2:19 PM
1 Comments:
I eat which is the most unhealthy way of dealing with anything.
I try to talk to someone about it - my counselor usually helps me with this.
Sometimes, you need to talk to let those feelings out.
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